Self-Reflection: Childhood Experiences

The experience:

* What happened that made you feel stressed, anxious or insecure?

I especially freak out when I describe how I feel, or say important things that others ignore，especially when someone misunderstood what I said.

*How did you respond to the experience?

I lose the temper.

*How old were you at the time?

in the middle school and high school

 Resolution to the experience:

* What made you feel better or safe again after the experience?

To talk to a friend who understand me.

*Who, if anyone, did you receive help and support from? What did they do?

My friends. They listened to me and show the understanding.

*What specific capacities and skills help you cope with the experience?

I made friends. I can find the right person to talk to.

• What elements of the science do you see reflected?
• Which elements are missing or could be strengthened in child protection practice?